In a guided meditation supported by live drumming and shamanic techniques, you will journey to your inner landscape to make a connection with a helping spirit or inner guide.  Through this experience, you'll deepen your awareness and strengthen your connection with this guidance, to receive support, insight, and healing.  No prior experience with journeying or connecting with your guides is needed. This guided meditation is particularly supportive for those people who would like help making a connection for the first time, while also being a gently held session for more experienced journeyers. I will be available afterward for conversation and questions.

Bring: Journal and pen, water bottle, yoga mat

Conscious Shala

2201 C Missouri Avenue

St. Louis, MO 63104

Directions: https://www.consciousshala.org/directions/

Cost: $40

To secure your spot, please Venmo @Jennifer-Ann-Layton-Johnson and register in the form below.