In a guided meditation supported by live drumming and shamanic techniques, you will journey to your inner landscape to make a connection with a helping spirit or inner guide.  Through this experience, you'll deepen your awareness and strengthen your connection with this guidance, to receive support, insight, and healing.  No prior experience with journeying or connecting with your guides is needed. This guided meditation is particularly supportive for those people who would like help making a connection for the first time, while also being a gently held session for more experienced journeyers. Following the guided meditation, you’ll have time to journal your experience. Afterward, I’ll offer additional drumming—without verbal guidance—to help you ground and further integrate your journey.

Group size is limited to 5 participants to ensure a spacious and supported experience.

Logistics:

Please plan to arrive a few minutes early. The door will be locked once we begin to ensure a peaceful, uninterrupted experience for everyone. If this is your first time visiting, be sure to check the directions in the link provided — it includes a helpful photo. GPS alone will not guide you all the way. You will enter through a wooden gate off of the street Ann.

Location:

Conscious Shala

2201 C Missouri Avenue

St. Louis, MO 63104

Directions:

https://www.consciousshala.org/directions/

Cost: $40

To reserve your spot, please send your payment via Venmo to @Leira-Sumac and complete the registration form below.